Return-to-Sport Rehab

Sports injuries can sideline even the most active individuals. Whether you’re a weekend warrior, student-athlete, or seasoned competitor, getting hurt is frustrating—but recovery doesn’t have to be. At Iowa Ortho, our physical therapy team is here to help you heal quickly, train smart, and return to the activities you love.

Common Sports Injuries We Treat
Our therapists have extensive experience with a wide range of athletic injuries, including:

• Sprains and strains
• ACL and meniscus injuries
• Rotator cuff tears
• Tendinitis and overuse injuries
• Stress fractures
• Dislocations

From high-impact sports to endurance training, we tailor each rehab program to your sport, position, and performance goals.

A Customized Path to Recovery
Every athlete is different—so every treatment plan should be too. At Iowa Ortho, we focus on:

• Reducing pain and inflammation
• Restoring strength, stability, and flexibility
• Improving joint mechanics and movement patterns
• Preventing re-injury with targeted training and education
• Progressing through sport-specific drills and exercises

We’ll work with you to understand your sport and position demands, making sure your therapy is purposeful and results-driven.

State-of-the-Art Treatment, Real-World Results
Our therapists use advanced techniques and tools to accelerate healing and enhance performance, including:

• Manual therapy
• Neuromuscular re-education
• Functional movement screening
• Taping and bracing strategies
• Plyometric and agility training

Team-Based Care, Athlete-Focused Support
We collaborate with your orthopedic provider, athletic trainer, or coach to keep your recovery on track. You’ll have a dedicated rehab team behind you, guiding your return with confidence and care.