Dry Needling

Chronic pain, muscle tightness, and restricted movement can significantly impact daily life. One innovative therapy that has been gaining popularity for addressing these issues is dry needling. Used by physical therapists to target muscular trigger points, dry needling helps relieve pain, improve mobility, and accelerate recovery.

What Is Dry Needling?
Dry needling is a therapeutic technique in which thin, monofilament needles are inserted into muscle tissue to release knots, decrease pain, and promote healing. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is based on Western medical principles and focuses on musculoskeletal conditions.

How Does Dry Needling Work?
When muscles become overused or injured, they can develop tight bands or “trigger points” that cause pain and limit function. Dry needling works by directly stimulating these trigger points, leading to:

Conditions Treated with Dry Needling
Dry needling is often used to treat a variety of musculoskeletal conditions, including:

Benefits of Dry Needling
Patients who undergo dry needling often experience: 

What to Expect During a Session
During a dry needling session, a physical therapist will assess your pain points and insert small needles into specific trigger areas. You may feel a slight twitch response, which is a sign that the muscle is releasing tension. Mild soreness after treatment is normal and typically resolves within 24-48 hours.

Is Dry Needling Right for You?
Dry needling is a safe and effective therapy for many patients, particularly those with chronic pain, muscle tightness, or sports-related injuries. If you’re struggling with persistent discomfort or limited mobility, Iowa Ortho’s expert physical therapists can determine if dry needling is the right addition to your treatment plan.